If you know all about the benefits of sports massage or are an existing GB Physiotherapy client then click to book a sports massage
Sports and remedial massage covers the manipulation, management, and rehabilitation of the soft tissues of the body (muscles, tendons and ligaments)
Our sports and remedial massage uses a range of techniques such as deep tissue massage, soft tissue release, trigger point therapy, neuro muscular techniques and rehabilitation exercises.
Although the title of the massage treatment contains the word “sport”, the therapy delivered is suitable for all.
Each sports massage is tailored to each individual’s needs, whether it is for pain relief or to positively enhance their ability to perform or recover from exercise.
Whether you are suffering from stress, neck and shoulder pain, back pain, postural imbalances, a soft tissue injury or a sports injury that is affecting your performance, massage therapy can help you.
Benefits of sports and remedial massage include:
• Reduce stress and improve sense of wellbeing
• Improve circulation and lymphatic flow
• Prevent injuries and loss of mobility
• Restore mobility to injured muscle tissue
• Shorten recovery time between workouts
• Relieve stiffness, aches and pains and all over fatigue
Our sports massage is carried out in our Southend physiotherapy clinic located at 73 Leitrim Avenue, Shoeburyness, SS3 9HE
To find out more about sports massage and how we can help anyone in the Southend area, please call 07539 321023 or email info@sports-massage.uk
